Stay Fit And Learn Effective Self-Defense With Kung Fu Southside
Martial Arts Programs for Kids & Adults that Build Confidence, Integrity, Discipline, and Self-Control
Women's Kung Fu Classes
The Ladies Only Kung Fu classes have been carefully crafted by professional martial artists and personal trainers to offer you the most amazing full-body workout regardless of your fitness level.
You will learn practical Kung Fu combinations which you will be able to practice on your boxing bag at your own pace as part of each class. Then you will be able to step up the pace and get the best cardio workout.
If you’re looking for a fitness class with a twist, then our Women’s Only Kung Fu classes are the right fit for you!
Strengthen your mental and physical fitness, face challenges with vigour, and attack life with passion.
If you have ever taken a hit to your body or your confidence and self-belief, we at Kung Fu Southside will teach you how to take the knocks and come back fighting. The key to resilience is learning to get back up, dust yourself off and try again (without making the same mistake twice).
Increase your fitness and confidence while learning some practical self-defence to be healthier, happier and stronger.
Build awareness to defend yourself with skills to keep you and your family safe.
Take your first steps on an unforgettable journey.
Learn new techniques and challenge your mind and body.
Persevere and thrive as your self-confidence and self-belief grows.
Gain newfound respect for yourself, for others and the art.
Become the person you have always wanted to be but never thought you could be.
Learn more about this by reading our Introductory Assessments program.
Kung Fu Southside teach you the skills to improve your fitness and confidence for a strong, richer, healthier life. For every client, there is a one-on-one session with one of our experienced instructors to assess your goals and objectives. Learn more about this by reading our Introductory Assessments program.
