The Eight Extraordinary Meridians – 奇經八脈 Qi Jing Ba Mai These channels have specific attributes and properties that distinguish them from the twelve regular meridians. Though they do influence the …
The 8 Extraordinary Meridians are anything but ordinary! Read More »
The liver is the organ that is in charge of storing blood, and ensuring the smooth flow of Qi throughout the body. Blood flow varies according to the time of …
We know that a big reason is because of the popularity of Bruce Lee and the 70’s kung fu craze. But why is Yip Man still held in such high …
Trilateral elements of Wing Chun Training What emphasis do you place most of your attention to during your training? Fighting? Conditioning? Internal training? In this video we discussed in class …
https://kungfusouthside.com.au/wp-content/uploads/2023/03/healthy-lungs.-mp4.mp4 Our breath is the way we can consciously influence our autonomic nervous system. You can change your heart rate, reduce stress hormones and increase immune response all with the …
When we align our daily habits with the natural course of the seasons, instead of against them and our body thanks us with abounding energy and positive emotions. Q. But …
What is Yi? 意 It literally it translates as intention, desire, wish or to anticipate. But in wing Chun Ling Tung Gong it represents much more. When training Wing Chun …
To best describe the difference between Responsive and Reactive in wing chun training, we firstly must look at the meanings Reactive: acting in response to a situation rather than creating …
