Kung Fu Southside

Wing Chun Ling Tung Gong

Grandmaster Choi 1974 Australasian Fighting Arts Magazine interview.

The following is reproduced from an interview conducted by Mike Yates published in the 1974 edition of Australian Fighting Arts Magazine Vol 1 * No 2. THE REAL KUNG-FU. Sydney Wing Chun Master who trained with Bruce Lee! part 1 I attended Francis Xavier College in Hong Kong and started to learn kung-fu when I […]

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The 8 Extraordinary Meridians are anything but ordinary!

The Eight Extraordinary Meridians – 奇經八脈 Qi Jing Ba Mai These channels have specific attributes and properties that distinguish them from the twelve regular meridians. Though they do influence the internal organs they do not have an internal/external organ relationship with them. The Eight Extraordinary Meridians are conduits of pre-natal Yuan Qi and derive from

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Qi Gong

https://kungfusouthside.com.au/wp-content/uploads/2023/03/healthy-lungs.-mp4.mp4 Our breath is the way we can consciously influence our autonomic nervous system. You can change your heart rate, reduce stress hormones and increase immune response all with the power of intentional breathing.  You can also “hear” the health of the body through the persons breath. The rate, depth and clarity are all indications

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