The Meaning of Wing Chun Ling Tung Gong Wing Chun Ling Tung Gong, 詠春靈通功, is more than a name. It contains the purpose, method, and deeper spirit of the system. To understand Wing Chun Ling Tung Gong, we must first understand the meaning of Ling Tung, 靈通. These two characters describe a way of training […]
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The Path to Mastery in Wing Chun Ling Tung Gong Wing Chun Ling Tung Gong represents a profound journey toward the highest state of mastery, encapsulated in the phrase Joi Gou Ging Gaai詠春靈通功最高境界, the “supreme realm” of enlightenment and excellence. This pinnacle is not a universal standard but a deeply personal achievement, encompassing spiritual, martial,
Wing Chun Chuen Jing Tong 詠春傳正統 Read More »
The Eight Extraordinary Meridians – 奇經八脈 Qi Jing Ba Mai These channels have specific attributes and properties that distinguish them from the twelve regular meridians. Though they do influence the internal organs they do not have an internal/external organ relationship with them. The Eight Extraordinary Meridians are conduits of pre-natal Yuan Qi and derive from
The 8 Extraordinary Meridians are anything but ordinary! Read More »
The liver is the organ that is in charge of storing blood, and ensuring the smooth flow of Qi throughout the body. Blood flow varies according to the time of day, the season of the year, a person’s constitution, and the state of physical and mental quietude or agitation. The blood flows at a reduced
Do you really need to detox your liver? Read More »
Trilateral elements of Wing Chun Training What emphasis do you place most of your attention to during your training? Fighting? Conditioning? Internal training? In this video we discussed in class the importance of how, what and why we train.
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https://kungfusouthside.com.au/wp-content/uploads/2023/03/healthy-lungs.-mp4.mp4 Our breath is the way we can consciously influence our autonomic nervous system. You can change your heart rate, reduce stress hormones and increase immune response all with the power of intentional breathing. You can also “hear” the health of the body through the persons breath. The rate, depth and clarity are all indications
When we align our daily habits with the natural course of the seasons, instead of against them and our body thanks us with abounding energy and positive emotions. Q. But how do we achieve that? A. Firstly look into ways of learning that provide you with the correct answers. There is a lot of hype
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