Wing Chun Ling Tung Gong is an internal training system preserved within the Wing Chun lineage of Ip Man, transmitted through Gregory Choi to David Richardson. It exists to support Wing Chun practice by refining how the body functions, rather than by adding techniques or external methods. Ling Tung Gong focuses on internal structure, […]
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Beyond the Mask: True Healing vs. Pain Suppression Two Very Different Approaches to Pain Ling Tung Yao (靈通藥) and the Difference Between Recovery and Relief In the world of topical pain relief, there is a choice most people don’t realise they’re making. You can mask pain, or you can support healing. Walk into any pharmacy
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The following is reproduced from an interview conducted by Mike Yates published in the 1974 edition of Australian Fighting Arts Magazine Vol 1 * No 2. THE REAL KUNG-FU. Sydney Wing Chun Master who trained with Bruce Lee! part 1 I attended Francis Xavier College in Hong Kong and started to learn kung-fu when I
Grandmaster Choi 1974 Australasian Fighting Arts Magazine interview. Read More »
We know that a big reason is because of the popularity of Bruce Lee and the 70’s kung fu craze. But why is Yip Man still held in such high regard? My Sifu, Grandmaster Gregory Choi told me that the reason he is still held in such high regard is because he always told the
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Trilateral elements of Wing Chun Training What emphasis do you place most of your attention to during your training? Fighting? Conditioning? Internal training? In this video we discussed in class the importance of how, what and why we train.
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When we align our daily habits with the natural course of the seasons, instead of against them and our body thanks us with abounding energy and positive emotions. Q. But how do we achieve that? A. Firstly look into ways of learning that provide you with the correct answers. There is a lot of hype
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Wing Chun and it’s relationship with Spring Wing Chun literally translates as – To sing of Spring or To Praise Spring. This seems pretty odd for naming an efficient, no nonsense fighting art doesn’t it? Well, what if i was to tell you it was more about living life in accordance with the flow of
Spring is here!! What does that mean? Read More »
1. Communicate – Let the “learner” set the speed and intensity THEY need to learn the drill. 2. Empathise – When feeding, put yourself in their position. If you constantly beat them how can they learn. 3. Focus – Stay on track with the drill. Don’t add your own “ideas” unless instructed to do so. The drill is
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BALANCE Balance is everything. Without it, nothing else really matters. You must maintain your own but also it is imperative that you affect your opponents balance too. This may come in the form of physically moving him off balance or it could be through footwork that we force them to chase us a little further
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