Kung Fu Southside

Qi Gong

What is Qi?

Modern physics has shown that matter and energy are interchangeable and that all matter is simply energy in differing forms. Matter is constantly vibrating, and the speed at which it vibrates will determine its form and density, from tangible solids through to intangible gases. Matter is constantly changing, affecting, or being affected in accordance with […]

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The 8 Extraordinary Meridians are anything but ordinary!

The Eight Extraordinary Meridians – 奇經八脈 Qi Jing Ba Mai These channels have specific attributes and properties that distinguish them from the twelve regular meridians. Though they do influence the internal organs they do not have an internal/external organ relationship with them. The Eight Extraordinary Meridians are conduits of pre-natal Yuan Qi and derive from

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Qi Gong

https://kungfusouthside.com.au/wp-content/uploads/2023/03/healthy-lungs.-mp4.mp4 Our breath is the way we can consciously influence our autonomic nervous system. You can change your heart rate, reduce stress hormones and increase immune response all with the power of intentional breathing.  You can also “hear” the health of the body through the persons breath. The rate, depth and clarity are all indications

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