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Martial Arts Programs for Kids & Adults that Build Confidence, Integrity, Discipline, and Self-Control

What is Qi?

Modern physics has shown that matter and energy are interchangeable and that all matter is...

Qi Gong

https://kungfusouthside.com.au/wp-content/uploads/2023/03/healthy-lungs.-mp4.mp4 Our breath is the way we can consciously influence our autonomic nervous system. You...

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